Acne Treatment- The Natural Way

Acne also called as acne vulgaris is the common skin disease affecting people of all ages. It mostly affects the skin with the densest population of sebaceous follicles. The areas getting affected by acne are face, upper chest, and back. Acne is generally non-inflammatory but in severe stages, it can cause severe inflammation. It is caused by interaction between hormones, bacteria and sebum produced by the sebaceous glands of the skin. There are many different causes of acne and the acne treatment varies according to the cause.
The treatment for acne vulgaris depends on the severity. Mild acne may get cured by washing face gently with the toilet soap, face wash or by drying agents like benzyl peroxide. Serious acne may require oral treatment with antibiotics or hormonal therapy. Acne arises when oil glands come to life during puberty.
Acne is characterized by the presence of blackheads, pimples, sebaceous cysts and scars. Acne may also be caused by the dust particles remaining in the skin pores and getting swelled resulting in pimples.
Treatments for Acne:
• Turmeric is the best antiseptic. It can be mixed with coconut oil and applied on the whole face or affected area. Keep it for 10-15 minutes and then wash it off completely. You will see immediate results within 2-3 days.
• Oily skin has greater chances of getting affected by acne. Reduce the intake of oily food in your meals. Drink plenty of water to keep body hydrated.
• Heavy makeup is the major factor contributing to acne. Most makeup creams have derivatives of fatty acids. Applying such makeup for longer period will result in acne. Use non-oil based makeup creams.
• Rinse your face as many times as possible. The remains of the dust particles in the skin pores will mix with the sebum produced by the sebaceous follicles and contribute to acne.
• Aloe Vera is the best treatment for acne. Applying the Aloe Vera juice on pimples in morning and at night will produce best results within short period.
Some Do’s and Don’ts:
Do’s:
• Consume plenty of water every day
• Have short servings of fresh fruits and vegetables at least five times a day
• Avoid excessive use of oil in food and prefer fish and chicken over red meat
• Limit the intake of alcohol
• Switch to organic food
• Restrict drinking tea to not more than twice a day
Don’ts:
• Avoid sugar and sweets
• Avoid food containing white flour, i.e. biscuits, bread, cakes, etc
• Avoid fried food
• Avoid food that contains a large amount of fats like cream and butter
• Avoid smoking
Taking necessary precautions and following the treatment measures will give immediate results on curing acne. Know the cause of acne and treat the disease accordingly.